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Adiyar Yoga library of reference material is always up to date and created by industry professionals.

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Experience the depth of knowledge from experts across all areas of yoga.

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Explore hundreds of classes & member-only courses, with new content added daily.

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Take classes at your own pace, on your own time, and on any device.

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Customize your membership and grow your practice by choosing from our expansive library of classes, courses, and articles.

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Connect with teachers who are passionate in helping you find exactly what you need.

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Meditation classes

We often do yoga on flat surfaces, which doesn't prepare our feet for the wide variety of terrain we encounter in daily life.

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Beginner yoga classes

LIn this class, you'll explore therapeutic techniques that simulate different (more varied) experiences for your feet, helping to make them stronger and more adaptable.

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Monday - Friday: 6am-8pm
Saturday: 7am-7pm
Sunday: 7am-8pm

Yoga Enhances Your Life

Whether your tummy's feeling uncomfortable—or just uncomfortably full—try this 20-minute practice geared toward digestive support. With the help of two blocks, two bolsters, and a strap, Kate shares a sequence of supported, gentler poses that will get you back on track.

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Yoga Enhances Your Life

Find deep release in the shoulders and upper back with this 45-minute sequence, which beautifully balances effort with ease. This class, which is suitable for all levels of experience, provides plenty of opportunities to challenge yourself. Make the practice your own!

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Latest Yoga Trends Blog

In this 45-minute class designed for people living with osteoporosis, Beth guides you through slow-paced movements to strengthen your bones and muscles, and she offers customizable pose variations along the way to help you make this practice work for you. Leave the class feeling stronger and steadier.

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HAPPY CUSTOMERS

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Manager

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Cynthia Fowler

Designer

"You can find daily inspiration or dive into workshops when you join the Adiyar Yoga community. We believe in yoga’s profound effects and whole-life benefits. That’s why we offer highly accessible information to support every member, from those who are new to yoga to those who are advancing their practice. "

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Contact Us For Our Classes

Customize your membership and grow your practice by choosing from our expansive library of classes, courses and articles.

Let’s connect!

136.1, India's premier chain of Yoga Studio's brings you age-old yoga with a cool new twist. Rediscover yourself at 136.1, India's leading yoga studio that refreshes your mind, body and soul. Step into the plush studios to feel lighter, brighter and fresher with free yoga sessions.

Coimbatore

+91-9999-999-999

info@adiyaryoga.com

1521, Trichy road, Racecorse area